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BAYoga Blog

Do you have a condition that massage therapy could treat?

Massage therapy is the manipulation of the soft tissues of the body. It can be used to treat various conditions, especially acute and chronic problems that have happened as a result of a sports injury or postural imbalance. Massage stimulates the body’s natural healing responses. It increases blood circulation and lymphatic flow, thereby improving the function of the immune system. Massage techniques break down scar tissue, release adhesions, help loosen contracted, shortened muscles and stimulate weak, flaccid muscles.


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