Come and enjoy this Sunday afternoon beginners ashtanga mysore workshop with Cathy and kickstart your yoga practice. Then go onto join any of our huge selection of ashtanga classes as and when suits you.
Sign up for our flexibility workshop on Sun 17th September to improve your flexibility with support from our vinyasa flow teacher, Charli.
Wanting to get fit and healthy and feel less stressed? Join us in September for one of our beginners courses.

BAYoga Blog

Berkhamsted pilates - Why pilates might be for you

As we wind down from summer and look at getting back into our routines, have you considered Pilates as a new addition?

Our resident pilates teacher comes from an injury rehabiliation background so she can support all bodies and a number of injuries in the class.

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info@BAYoga.co.uk

01442 866 667

162-166 High Street
Berkhamsted, Herts HP4 3AP

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