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BAYoga Blog

Berkhamsted Yoga: From injury prevention to mental equilibrium - meet Kevin, an ashtanga yogi at the studio

berkhamsted yoga

At BAYoga we love to ask our students about their journey with their yoga practice. Meet Kevin, a regular at the studio who tells us his story.

What attracted you to try ashtanga yoga?

  I found Ashtanga by accident in 1996 when The Lifecentre opened in London. I went along to the beginners yoga class with Liz Lark, not knowing what I was letting myself in for and with no idea about ashtanga yoga.

When did you first start and how regularly do you practice?


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