Week of August 21, 2017

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6am
Ashtanga yoga mysore with Lucy Crawford - Monday 21st August - Friday 25th August

Ashtanga yoga mysore with Lucy Crawford - Monday 21st August - Friday 25th August

 

Mon 21st August -  Friday 25th August, 6am-8.30am

Lucy's distinctive style of teaching has evolved from her direct experience with Shri K Pattabhi Jois and from working with John Scott for the past 20 years.

Her main focus is the physical and functional aspect of yoga asana. She’s continually developing her own unique adjustments, based on her knowledge of anatomy in the sphere of yoga, and has devised supportive stretches specific to each asana, which all help in the intelligent opening of the body.

 

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9am
Ashtanga yoga mysore with Lucy Crawford - Monday 21st August - Friday 25th August

Ashtanga yoga mysore with Lucy Crawford - Monday 21st August - Friday 25th August

 

Monday 21st August - Friday 25th August, 9am-11.30am

Lucy's distinctive style of teaching has evolved from her direct experience with Shri K Pattabhi Jois and from working with John Scott for the past 20 years.

Her main focus is the physical and functional aspect of yoga asana. She’s continually developing her own unique adjustments, based on her knowledge of anatomy in the sphere of yoga, and has devised supportive stretches specific to each asana, which all help in the intelligent opening of the body.

.
 

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01442 866 667

162-166 High Street
Berkhamsted, Herts HP4 3AP

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