Week of May 22, 2017

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
All day
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. Vinyasa yoga with Suzy - 12 week course

Vinyasa yoga with Suzy - 12 week course

Tuesdays, 18th April - 11th July, 1.15-2.15pm (no class 30th May)

A one hour dynamic yoga class with an opportunity to strengthen, shape up and stretch out. We might also blend in some moves from tai chi and pilates to keep us on our toes. Suitable for complete beginners or the more experienced and can be modified for postnatal participants.

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1pm
Family yoga with Joanne - Saturday 27th May

Family yoga with Joanne - Saturday 27th May

 

Saturday 27th May 1.15 - 2.15 pm 

This is a wonderful opportunity for you and your child to share a fun-filled hour of yoga.In our carefully structured class, we’ll travel on journeys through the jungle, across the countryside and over the mountains, using a mix of yoga poses and enchanting visualisations.

Parent and child £15 (child age range of 3-10)

If you want to bring further children please call the studio rather than booking online - 01442 866667

 

 

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2pm
Gong relaxation and bite size kundalini with Raeeka – Saturday 27th May

Gong relaxation and bite size kundalini with Raeeka – Saturday 27th May

 

Go from stressed to relaxed in just 60 minutes 

Join this beautiful gong relaxation, where you simply lie back and let the healing sounds of the gong cleanse, renew and rejuvenate you. The gong is a powerful tool for clearing the mind, reinvigorating the nervous system and stripping away any negative thoughts. 

 

 

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Contact us

Use our contact form

info@BAYoga.co.uk

01442 866 667

162-166 High Street
Berkhamsted, Herts HP4 3AP

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