A Compassionate Practice - Yoga workshop with Tara

A Compassionate Practice

Saturday 29th April 2pm – 4pm

 

A gentler practice for returning to yoga, managing illness, or recovering from injury.

A lighter, gentler practice. Working with the breath, gentle modified postures, meditation and relaxation. Discovering how yoga cares for us wherever we are and offers space for recovery and healing, if we can be compassionate to ourselves.

 

Tara will guide you through an afternoon of relaxation, rejuvenation and discovery.

 

£25

 

 

 

Date & time: 
Saturday, 29 April, 2017 -
14:00 to 16:00

Contact us

Use our contact form

info@BAYoga.co.uk

01442 866 667

162-166 High Street
Berkhamsted, Herts HP4 3AP

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